A body-based approach to movement, perception and aliveness.
The Ilan Lev Method is a hands-on and movement-based approach that works through touch, listening and variability.
Rather than correcting the body, it invites new possibilities of organization, mobility and perception.
This work can support pain reduction, nervous system regulation and a deeper sense of connection to oneself and the environment.
Who is it for?
Pain and recovery
Exploring new possibilities beyond chronic tension, compensation and fixed patterns.
Dancers and performers
Supporting mobility, recovery, coordination, creativity and responsiveness.
Aging and mobility
Maintaining adaptability, perception and ease of movement through the years.
Nervous system and wellbeing
Creating conditions of regulation, vitality and a deeper sense of connection.
Sessions
One-to-one sessions
Hands-on sessions combining touch, movement and listening.
A space to explore pain, recovery, coordination, perception and new possibilities of organization.
Sessions take place on a treatment table and are adapted to each person individually.
Group classes
Weekly classes exploring movement, perception, coordination and variability through guided practice.
Open to all levels.
Thursday– 5pm.
Online morning practice
Short online morning classes focused on awakening perception, mobility and aliveness through playful movement exploration.
Tuesday to Saturday – 7am CET
30 min online practice
Contact
For individual sessions, classes or collaborations:
Geneva, Switzerland.